January 13th: Tools to Build a Better Life

January 13th - Reflection for the day

The Gamblers Anonymous Program and my friends in the Fellowship have provided me with a whole new set of tools for living. If I use all of these tools regularly and well, they’ll also help rid me of such negative feelings as guilt, anxiety, rebellion, and pride.

When I’m feeling depressed, do I use the tools that have proved effective? Or do I grit my teeth and suffer in painful silence?

Today I Pray

I praise my wonder-working Higher Power for giving me the tools for recovery, once I admitted I was powerless over gambling and gave myself over to the will of God as I understand Him. I give thanks for the Twelve Steps, and for the fellowship of the group, which can help me see myself honestly. I give thanks for those words and phrases which become, as we understand them more completely, banners in our celebration of life free from gambling.

Today I Will Remember

Pass on the passwords to recovery.

My thoughts:

Recovery has taught me that I don’t have to face life alone or without help. The Gamblers Anonymous Program and the fellowship have handed me a toolkit for living—each tool designed to help me handle challenges that once seemed unbearable. Whether it’s the guidance of the Twelve Steps, the wisdom of a trusted sponsor, or the support of a meeting room filled with understanding faces, I have what I need to build a healthier, happier life.

In the past, I would suffer through tough times alone, hiding behind a mask of pride or rebellion. I thought silence was strength and that asking for help meant weakness. But I’ve learned that true strength lies in vulnerability, in reaching out, and in using the resources freely given to me.

Now, when guilt, anxiety, or sadness creep in, I remind myself to pick up the tools I’ve been given. Whether it’s reading literature, making a phone call, or sitting quietly in prayer, these simple actions have the power to shift my perspective and lighten the load.

Keep Your Mind Busy:

Help: